Welcome to Leaders Devoted to Rest®, a liberatory podcast that challenges the burnout-driven paradigm of success. This isn't just another wellness podcast - it's a movement to disrupt the exhaustion-equals-success narrative. It is a movement to get free.
Host Octavia Faith Ann Raheem guides ambitious leaders in discovering how rest isn't just a pause. Rest Is Sacred and it's a powerful catalyst for transformation. Each episode combines intimate conversations with leaders who've harnessed rest as fuel, followed by practical rest practices you can implement immediately. Whether you're at the edge of burnout or ready to bend time through intentional rest, this podcast offers a sacred space to explore how rest awakens possibility and power within you supporting you in reclaiming your brilliance.
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Welcome to Leaders Devoted to Rest®, a liberatory podcast that challenges the burnout-driven paradigm of success. This isn't just another wellness podcast - it's a movement to disrupt the exhaustion-equals-success narrative. It is a movement to get free.
Host Octavia Faith Ann Raheem guides ambitious leaders in discovering how rest isn't just a pause. Rest Is Sacred and it's a powerful catalyst for transformation. Each episode combines intimate conversations with leaders who've harnessed rest as fuel, followed by practical rest practices you can implement immediately. Whether you're at the edge of burnout or ready to bend time through intentional rest, this podcast offers a sacred space to explore how rest awakens possibility and power within you supporting you in reclaiming your brilliance.
Leading with Rest: Transforming Leadership One Pause at a Time with Mia White
Leaders Devoted to Rest®
46 minutes
10 months ago
Leading with Rest: Transforming Leadership One Pause at a Time with Mia White
What if rest isn't just about preventing burnout – but about expanding our capacity for leadership and innovation? In this profound conversation with Mia Marie White, a devoted leader who excels at distilling complex ideas into simplified steps, we explore how embracing rest can revolutionize corporate culture and deepen our impact.
Through her unique blend of legal expertise, meditation practice, and mediation skills, Mia demonstrates how stepping back can actually move us forward. As a leader who has mastered the art of "expanding the pie through mediation and meditation," she shares powerful insights about creating sustainable success in high-pressure environments.
In this episode, we explore:
- How rest awakens deeper connections, both internally and externally
- The courage to transform workplace culture by modeling rest practices
- Why taking all your PTO can be a radical act of leadership
- Creating a community of "happy lawyers" through sustainable practices
- The powerful intersection of ancestral wisdom and professional growth
Plus, experience a guided rest practice that reminds us how small pauses can lead to profound shifts.
Connect with Mia on LinkedIn @miamariewhite
Learn more about group rest coaching with Octavia Raheem at www.devotedtorest.com and apply to her rest based mastermind, Devoted to Rest® here.
To connect visit:
www.restissacred.com
octaviaraheem.com
instagram.com/octaviaraheem/
youtube.com/@restwithoctaviaraheem
Leaders Devoted to Rest®
Welcome to Leaders Devoted to Rest®, a liberatory podcast that challenges the burnout-driven paradigm of success. This isn't just another wellness podcast - it's a movement to disrupt the exhaustion-equals-success narrative. It is a movement to get free.
Host Octavia Faith Ann Raheem guides ambitious leaders in discovering how rest isn't just a pause. Rest Is Sacred and it's a powerful catalyst for transformation. Each episode combines intimate conversations with leaders who've harnessed rest as fuel, followed by practical rest practices you can implement immediately. Whether you're at the edge of burnout or ready to bend time through intentional rest, this podcast offers a sacred space to explore how rest awakens possibility and power within you supporting you in reclaiming your brilliance.
