Do you ever wake up in the morning feeling groggy? Does 3 pm roll around and you’re ready to crash? Is coffee your lifeblood? If any of these were a yes, you’re like more than half of Americans.

In this episode, you’ll learn the best techniques to maximize your energy levels from countless medical professionals and then you’ll get a chance to hear from Daesha Cummings and Melanie Aycock.

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