Welcome to the very first episode of Soulful Pregnancy, where we guide you through the incredible transformation that is pregnancy, week by week. In this episode, we focus on Week 1, when your body is getting ready for the possibility of pregnancy, even though fertilization hasn’t occurred yet. While it might feel too early to notice changes, this is a crucial time for your body as it prepares to create the ideal environment for new life.
Mother’s Body Fact: Your body is actively shedding the uterine lining during menstruation, clearing the way for a new cycle and a fresh opportunity for conception.
Question to Consider: How can you nurture your body and mind as you release what's no longer needed this week?
Book recommendations if you're struggling with loss
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