Leadership, Communication, and Confidence are must-have skills in your personal toolbox! Each Tuesday, join Chabidaye Jaglal Ramnath, as she interviews expert guests who are leading in business and life and lifting others along the way! Whether you lead yourself; lead a team or lead your business, this podcast is for you!
All content for Lead and Lift is the property of Chabidaye Jaglal Ramnath and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Leadership, Communication, and Confidence are must-have skills in your personal toolbox! Each Tuesday, join Chabidaye Jaglal Ramnath, as she interviews expert guests who are leading in business and life and lifting others along the way! Whether you lead yourself; lead a team or lead your business, this podcast is for you!
Chabidaye Jaglal Ramnath: Why You're Feeling Disconnected and 3 Quick Fixes to Rekindle Relationships
Lead and Lift
14 minutes 39 seconds
8 months ago
Chabidaye Jaglal Ramnath: Why You're Feeling Disconnected and 3 Quick Fixes to Rekindle Relationships
In this episode, Chabidaye discuss:
Strengthening your connection
Positive balance in your relationship bank account
How the mirror effect works
Taking intentional steps to reconnect and strengthen relationships
Key Takeaways:
Diagnose and actively reconnect with important people when you feel the relationship connection weakening, similar to a poor Wi-Fi signal. Spend quality time and genuinely listen to them.
Maintain a positive balance in your emotional "relationship bank account" by making daily deposits through expressions of gratitude, texts, and quality time. This prevents the account from becoming overdrawn.
The energy and positivity you bring into a relationship can have a "mirror effect", causing others to reflect that same energy back. Showing up with vibrant energy can shift the dynamics.
Small, intentional steps to reconnect and strengthen important relationships can make your life richer and more meaningful. Don't wait for the perfect time, take action now.
"If you show up with vibrant, positive energy, they're gonna reflect the same thing back to you."
— Chabidaye Jaglal Ramnath
CONNECT WITH CHABIDAYE:
Facebook: https://www.facebook.com/chabidaye.ramnath.3
Instagram: https://www.instagram.com/chabidaye/
Website: https://leadandlift.com/
LinkedIn: https://www.linkedin.com/in/chabidayejaglalramnath/
Show notes by Podcastologist: Justine Talla
Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.
Lead and Lift
Leadership, Communication, and Confidence are must-have skills in your personal toolbox! Each Tuesday, join Chabidaye Jaglal Ramnath, as she interviews expert guests who are leading in business and life and lifting others along the way! Whether you lead yourself; lead a team or lead your business, this podcast is for you!
