Leadership, Communication, and Confidence are must-have skills in your personal toolbox! Each Tuesday, join Chabidaye Jaglal Ramnath, as she interviews expert guests who are leading in business and life and lifting others along the way! Whether you lead yourself; lead a team or lead your business, this podcast is for you!
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Leadership, Communication, and Confidence are must-have skills in your personal toolbox! Each Tuesday, join Chabidaye Jaglal Ramnath, as she interviews expert guests who are leading in business and life and lifting others along the way! Whether you lead yourself; lead a team or lead your business, this podcast is for you!
Chabidaye Jaglal Ramnath: Ready to Let Go? 5 Things to Release Before the New Year
Lead and Lift
18 minutes 30 seconds
10 months ago
Chabidaye Jaglal Ramnath: Ready to Let Go? 5 Things to Release Before the New Year
In this episode, Chabidaye discuss:
Clearing out your suitcase to prepare for the new year
From unrealistic expectations to realistic boundaries
Decluttering your physical and digital spaces
Resetting your mindset and practicing forgiveness
Key Takeaways:
Let go of your guilt from unfinished projects before the new year starts. Clear out your “overstuffed suitcase” so that you can make space for new achievements. Write down three achievements from the year and celebrate their progress.
Set boundaries to avoid burnout and perfectionism. Identify unrealistic expectations and replace them with realistic boundaries. Limit your time with toxic people to maintain a positive and energized state.
Dedicate 15 minutes to clear up physical clutter in your workspace and home to improve your overall productivity. Clean environment brings forth fresh ideas. Declutter digital spaces such as your email as well. Unsubscribe from unwanted email lists.
Reset your mindset by practicing self-forgiveness and forgiveness towards others. Apply this by writing a forgiveness letter to yourself or others to release negative thoughts and emotions. Read new books monthly to grow skills, think positively, and create a more positive mindset for the new year.
"You can't step into the next chapter holding on to everything from the past, letting go of guilt, clutter, and outdated expectations. It isn't just about clearing space, but what it does is it gives you renewed energy. It increases your joy and it increases your power. You deserve to enter the new year feeling lighter, freer, and more aligned to the life that you want to create for yourself." — Chabidaye Jaglal Ramnath
FREE RESOURCES:
Grab a free copy of the ebook: Six Strategies for Surviving Stress at www.leadandlift.com/stress
Do you feel you’re being as productive, influential, and successful as you want to? Are you struggling to stay focused, to get ahead, or to better influence your team or customers? I can help! Sign up now for a gift of 60 minutes of High-Performance Coaching. https://www.leadandlift.com/coaching
CONNECT WITH CHABIDAYE:
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Website: https://leadandlift.com/
LinkedIn: https://www.linkedin.com/in/chabidayejaglalramnath/
Show notes by Podcastologist: Justine Talla
Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.
Lead and Lift
Leadership, Communication, and Confidence are must-have skills in your personal toolbox! Each Tuesday, join Chabidaye Jaglal Ramnath, as she interviews expert guests who are leading in business and life and lifting others along the way! Whether you lead yourself; lead a team or lead your business, this podcast is for you!