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Le Run Down
WRG Studios
126 episodes
9 months ago
This podcast allows runners to connect and envision what they could become. Everyone starts somewhere but it’s how you move forward that determines which path you’ll take. For some, running is just exercise, however we believe it is much more than that: it’s mental, physical and in some cases even spiritual. Our guests are inspiring in terms of their accomplishments but they put one foot in front of the other just like everyone else.

Hosted on Acast. See acast.com/privacy for more information.

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Running
Health & Fitness,
Sports
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All content for Le Run Down is the property of WRG Studios and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast allows runners to connect and envision what they could become. Everyone starts somewhere but it’s how you move forward that determines which path you’ll take. For some, running is just exercise, however we believe it is much more than that: it’s mental, physical and in some cases even spiritual. Our guests are inspiring in terms of their accomplishments but they put one foot in front of the other just like everyone else.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Running
Health & Fitness,
Sports
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#108: Robbie Tubajon - Distance Runner, Community Builder, Support, Marathons, Relays, Work/Life Balance
Le Run Down
1 hour 21 minutes 20 seconds
3 years ago
#108: Robbie Tubajon - Distance Runner, Community Builder, Support, Marathons, Relays, Work/Life Balance

On this episode of Le Run Down I had an awesome chat with distance runner and community builder, Robbie Tubajon.

I've had the pleasure of meeting Rob at a few running events throughout the years and simply put his energy is contagious.

He has the ability to raise people up, supports them and helps them grow. It's not only his passion, it's his job. Whether it's a race weekend, long distance relay or world major, Rob always brings the positivity and a great big smile wherever he goes.

News Notes:

https://runningmagazine.ca/sections/runs-races/ashton-kutcher-headlines-list-of-celebrity-runners-at-tcs-new-york-city-marathon/

Show Notes:

(6) Rob Tubajon | LinkedIn

Rob Tubajon (@robbietubajon) • Instagram photos and videos

Speak from The Couch _ Ft: Robbie Tubajon - YouTube

News:

CBC - Kanien'kehá:ka elders win fight for injunction to stop work at Montreal's old Royal Vic hospital

Global News - CUPE to stage provincewide protest Friday in response to Ontario’s ban on strike

CTV - 'Biased' Ottawa police intelligence harmed its ability to contain 'Freedom Convoy,' say security analysts

New York Times - ‘Dying Inside’: Chaos and Cruelty in Louisiana Juvenile Detention

How to Help:

Abortion Funds in Every State

Black Lives Matter - Ways You Can Help

Black Lives Matter Canada

Montreal-Based Racial Justice Organizations

List of American and Canadian Bail Funds

Educational Materials:

Reclaim The Block - Resources and Downloads

Critical Resistance - Abolish Policing

Critical Resistance - Breaking Down the Prison Industrial Complex video series



Hosted on Acast. See acast.com/privacy for more information.

Le Run Down
This podcast allows runners to connect and envision what they could become. Everyone starts somewhere but it’s how you move forward that determines which path you’ll take. For some, running is just exercise, however we believe it is much more than that: it’s mental, physical and in some cases even spiritual. Our guests are inspiring in terms of their accomplishments but they put one foot in front of the other just like everyone else.

Hosted on Acast. See acast.com/privacy for more information.