#102: Lynn Keane - Ironman, Marathoner, Suicide Prevention, Boston Marathoner, Mental Health, Awareness, Resilience and Perseverance

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Le Run Down

WRG Studios

126 episodes

9 months ago

This podcast allows runners to connect and envision what they could become. Everyone starts somewhere but it’s how you move forward that determines which path you’ll take. For some, running is just exercise, however we believe it is much more than that: it’s mental, physical and in some cases even spiritual. Our guests are inspiring in terms of their accomplishments but they put one foot in front of the other just like everyone else.

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Hosted on Acast. See acast.com/privacy for more information.

Running

Health & Fitness,

Sports

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#102: Lynn Keane - Ironman, Marathoner, Suicide Prevention, Boston Marathoner, Mental Health, Awareness, Resilience and Perseverance

Le Run Down

1 hour 22 minutes 54 seconds

3 years ago

#102: Lynn Keane - Ironman, Marathoner, Suicide Prevention, Boston Marathoner, Mental Health, Awareness, Resilience and Perseverance

On this episode of Le Run Down I spoke with endurance athlete and suicide prevention advocate, Lynn Keane. She loved running in school and was competitive on the track before taking a long hiatus from the sport, coming back at age 39. Running and triathlon remain a huge part of her life. It helped her to grieve over the tragic loss of her child, and allowed Lynn to find a path forward showing tremendous perseverance and resilience.

News Notes:

https://runningmagazine.ca/sections/runs-races/galen-rupp-to-headline-new-york-city-marathon/

https://runningmagazine.ca/sections/runs-races/malindi-elmore-to-race-tcs-toronto-waterfront-marathon/

Show Notes:

Web site lynnkeane.ca

Instagram lynnkeane_7

Twitter @keane_lynn

Canadian Running - Running Through Extreme Grief

TEDX YOUTH TALK - We need to talk about Suicide Prevention

PSA Video - A Letter to Daniel

Canadian Living Magazine - Give Sorrow Words Book Excerpt

Bell Let’s Talk - Lynn Keane on the Importance of Mental Health Education