this are the points that I have followed in order to understand my role on this planet ask the universe for guidance understand that universe only knows the concept of abundance the universe doesn't have an idea of bad or good You don't produce a frequency, you produce an energy into motion that is called emotion all people that vibrates add your same energy attract each other and produce a frequency Frequency is therefore a group of people that vibrates at the same energy Learn to wait. This planet vibrates with an energy of 8 Herz. Up to 200 years ago humans were vibrating 87.8 Herz If you want to achieve your goals is important did you practice patience, because our energy is too fast for this planet Put a challenge up to the universe Learn to accept any emotion because they will guide you to the steps needed to become the person you ask to be Recognize that paranoia does not exist it's only an invention of your brain Show the universe that you have courage to sell This period of struggle is when you are in the process of changing frequency. You are not able to see it. the only thing you have to do is to carry on and never give up You don't change frequency only by asking to change frequency you change frequency only by action, therefore act as your are in the new frequency Say no you have the authority to say no You will understand that you have changed frequency because your environment has changed you know more talk the talk but you walk the walk