Welcome to the LD Aviation Podcast!
We aim to promote cooperation and collaboration within the Business Aviation community by featuring discussions with industry leaders, experts, and professionals.
We know how important it is for Executive Assistants, Schedulers and Dispatchers to learn efficiently.
That's why we made this podcast to give you helpful ideas about Business Aviation.
In this podcast, we talk to experts in Business Aviation and share their knowledge with you. We talk about what's new and interesting in the industry, and give tips to help EA’s, Schedulers and Dispatchers do their job well.
We hope you join us on this exciting journey to learn more about Business Aviation!
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Welcome to the LD Aviation Podcast!
We aim to promote cooperation and collaboration within the Business Aviation community by featuring discussions with industry leaders, experts, and professionals.
We know how important it is for Executive Assistants, Schedulers and Dispatchers to learn efficiently.
That's why we made this podcast to give you helpful ideas about Business Aviation.
In this podcast, we talk to experts in Business Aviation and share their knowledge with you. We talk about what's new and interesting in the industry, and give tips to help EA’s, Schedulers and Dispatchers do their job well.
We hope you join us on this exciting journey to learn more about Business Aviation!
Holistic Healing Journey and Aviation Wellness with Christina Brown
LD Aviation Podcast
46 minutes
1 year ago
Holistic Healing Journey and Aviation Wellness with Christina Brown
In this episode of the LD Aviation Podcast, we sit down with Christina Brown, a corporate flight attendant with over 11 years of experience, who shares her personal journey of healing from breast cancer. Diagnosed in June 2023, Christina chose a holistic approach to treatment, focusing on diet, hydration, and mental health. Through these lifestyle changes, she lost 30 pounds and transformed her overall well-being while balancing the challenges of her aviation career. Christina also discusses her advocacy for mental health awareness within the aviation industry through her Facebook group, Aviation Wellness Community.
Key Takeaways:
Christina's decision to pursue holistic healing for breast cancer, focusing on diet and mental wellness.
Her transformation through dietary changes, including weight loss and increased vitality.
The challenges of maintaining health as a corporate flight attendant and the importance of mental health.
Advocacy for health and wellness within the aviation industry through her Facebook group, Aviation Wellness Community.
Resources Mentioned:
Aviation Wellness Community on Facebook
Guest Information:
Christina Brown | LinkedIn
Host Information:
Lindsay Dyer | LinkedIn
Production and marketing
Massif Studio & Production | LinkedIn
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LD Aviation Podcast
Welcome to the LD Aviation Podcast!
We aim to promote cooperation and collaboration within the Business Aviation community by featuring discussions with industry leaders, experts, and professionals.
We know how important it is for Executive Assistants, Schedulers and Dispatchers to learn efficiently.
That's why we made this podcast to give you helpful ideas about Business Aviation.
In this podcast, we talk to experts in Business Aviation and share their knowledge with you. We talk about what's new and interesting in the industry, and give tips to help EA’s, Schedulers and Dispatchers do their job well.
We hope you join us on this exciting journey to learn more about Business Aviation!
