Lindsay, known as LBH, is a vibrant, curious, and straight-talking host who creates space for honest conversations that matter. She invites carefully selected guests to share their stories, leaving lasting footprints for others to learn from. With warmth and wit, LBH explores women’s health, diversity, mental wellbeing, and growth. She champions connection, truth, and showing up as your full self, with heart always.
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Lindsay, known as LBH, is a vibrant, curious, and straight-talking host who creates space for honest conversations that matter. She invites carefully selected guests to share their stories, leaving lasting footprints for others to learn from. With warmth and wit, LBH explores women’s health, diversity, mental wellbeing, and growth. She champions connection, truth, and showing up as your full self, with heart always.
Footprint 15: Solo Ramblings - Let's Be Honest about - Lung Surgery Recovery - A Year Later
LBH - Let’s Be Honest!
22 minutes 8 seconds
3 years ago
Footprint 15: Solo Ramblings - Let's Be Honest about - Lung Surgery Recovery - A Year Later
Hey all!
LBH here! It’s been a whole year since I last recorded an episode.
It’s now Spring 2022. The sun is nowhere to be seen in the UK - It’s raining - heavily! This is a solo ramblings episode, a view just over a year from surgery about my recovery from lung surgery for thoracic/diaphragmatic endometriosis.
I talk about some of the different things I tried for pain management over the last year. Different types of physio including musculoskeletal, pelvic floor and hydrotherapy, a paravertebral nerve block, capsicum cream and various different medications. A new diagnosis (yes another I hear you cry!). Chronic Vestibular Migraines and my treatment so far.
LBH is back :)
I am not a medical professional, so views and experiences are my own. Please consult a medical professional or healthcare provider for any medical advice, diagnosis or treatment options.
References:
Impact of water therapy on pain management in patients with fibromyalgia: current perspectives
Chronic Vestibular Migraines
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LBH x
LBH - Let’s Be Honest!
Lindsay, known as LBH, is a vibrant, curious, and straight-talking host who creates space for honest conversations that matter. She invites carefully selected guests to share their stories, leaving lasting footprints for others to learn from. With warmth and wit, LBH explores women’s health, diversity, mental wellbeing, and growth. She champions connection, truth, and showing up as your full self, with heart always.
