Dr. Bernadette Atanga of AtangaMD.com, author of Beneath the Armor and speaker, discusses the critical issues surrounding Suicide Prevention Month, focusing on the internal conflicts that lead to suicidal ideation, particularly among men. She emphasizes the importance of addressing mental health as a medical issue, the societal pressures that prevent men from expressing vulnerability, and the need for support networks. Dr. Atanga shares strategies for embracing vulnerability and the significance of communication in navigating emotional health, especially during crises like divorce. The discussion highlights the importance of understanding and compassion in addressing men's mental health issues and the role of community support in prevention.