Send us a text Welcome to Day 17 of our 30-Day Affirmation Laugh Challenge! During this challenge, we are repeating this most powerful affirmation: "Every Day, in Every Way, I Am Better and Better." [Emile Coue] Breathe in. Sigh as you exhale Breathe in. Smile as you exhale Breathe in. Laugh gently as you exhale. We are laughing to activate the power of this affirmation (or LAFFirmation), and the power of being playful. Send me a note to let me know how you're feeling and if you're going to l...
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Send us a text Welcome to Day 17 of our 30-Day Affirmation Laugh Challenge! During this challenge, we are repeating this most powerful affirmation: "Every Day, in Every Way, I Am Better and Better." [Emile Coue] Breathe in. Sigh as you exhale Breathe in. Smile as you exhale Breathe in. Laugh gently as you exhale. We are laughing to activate the power of this affirmation (or LAFFirmation), and the power of being playful. Send me a note to let me know how you're feeling and if you're going to l...
Send us a text If you're feeling tired or overwhelmed, know that you're not alone. Let's cheer and laugh to boost our energy and feel better. Step 1: Place your hands palm to palm, fingers parallel, clap your hands together. This stimulates acupressure points in the hands. Step 2: Keep clapping and say "Very Good, Very Good, Yay!" We are choosing to laugh for the well-being of our mind, body, and spirit. Send me a note to let me know how you're feeling and if you're going to laugh with us aga...
Law of Happy with Lauren Tatner
Send us a text Welcome to Day 17 of our 30-Day Affirmation Laugh Challenge! During this challenge, we are repeating this most powerful affirmation: "Every Day, in Every Way, I Am Better and Better." [Emile Coue] Breathe in. Sigh as you exhale Breathe in. Smile as you exhale Breathe in. Laugh gently as you exhale. We are laughing to activate the power of this affirmation (or LAFFirmation), and the power of being playful. Send me a note to let me know how you're feeling and if you're going to l...
