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Law of Happy with Lauren Tatner
Lauren Tatner
370 episodes
1 day ago
Send us a text Welcome to Day 17 of our 30-Day Affirmation Laugh Challenge! During this challenge, we are repeating this most powerful affirmation: "Every Day, in Every Way, I Am Better and Better." [Emile Coue] Breathe in. Sigh as you exhale Breathe in. Smile as you exhale Breathe in. Laugh gently as you exhale. We are laughing to activate the power of this affirmation (or LAFFirmation), and the power of being playful. Send me a note to let me know how you're feeling and if you're going to l...
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Self-Improvement
Education,
Religion & Spirituality,
Spirituality,
Health & Fitness,
Mental Health
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Send us a text Welcome to Day 17 of our 30-Day Affirmation Laugh Challenge! During this challenge, we are repeating this most powerful affirmation: "Every Day, in Every Way, I Am Better and Better." [Emile Coue] Breathe in. Sigh as you exhale Breathe in. Smile as you exhale Breathe in. Laugh gently as you exhale. We are laughing to activate the power of this affirmation (or LAFFirmation), and the power of being playful. Send me a note to let me know how you're feeling and if you're going to l...
Show more...
Self-Improvement
Education,
Religion & Spirituality,
Spirituality,
Health & Fitness,
Mental Health
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Do You Believe In Magic Laugh
Law of Happy with Lauren Tatner
1 minute
3 weeks ago
Do You Believe In Magic Laugh
Send us a text Do you believe in Magic? I do. Magic means believing and trusting that anything is possible. Let's use our breath, smile, and laugh to activate this inner knowing. Breathe in. Sign as you exhale. Breathe in. Smile as you exhale. Breathe in. Laugh gently as you exhale. We are laughing for the well-being of our mind, body, and spirit, and to allow more of what we want to flow with joy and ease into our experience. Send me a note to let me know how you're feeling and if you're goi...
Law of Happy with Lauren Tatner
Send us a text Welcome to Day 17 of our 30-Day Affirmation Laugh Challenge! During this challenge, we are repeating this most powerful affirmation: "Every Day, in Every Way, I Am Better and Better." [Emile Coue] Breathe in. Sigh as you exhale Breathe in. Smile as you exhale Breathe in. Laugh gently as you exhale. We are laughing to activate the power of this affirmation (or LAFFirmation), and the power of being playful. Send me a note to let me know how you're feeling and if you're going to l...