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Law of Happy with Lauren Tatner
Lauren Tatner
370 episodes
1 day ago
Send us a text Welcome to Day 17 of our 30-Day Affirmation Laugh Challenge! During this challenge, we are repeating this most powerful affirmation: "Every Day, in Every Way, I Am Better and Better." [Emile Coue] Breathe in. Sigh as you exhale Breathe in. Smile as you exhale Breathe in. Laugh gently as you exhale. We are laughing to activate the power of this affirmation (or LAFFirmation), and the power of being playful. Send me a note to let me know how you're feeling and if you're going to l...
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Self-Improvement
Education,
Religion & Spirituality,
Spirituality,
Health & Fitness,
Mental Health
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Send us a text Welcome to Day 17 of our 30-Day Affirmation Laugh Challenge! During this challenge, we are repeating this most powerful affirmation: "Every Day, in Every Way, I Am Better and Better." [Emile Coue] Breathe in. Sigh as you exhale Breathe in. Smile as you exhale Breathe in. Laugh gently as you exhale. We are laughing to activate the power of this affirmation (or LAFFirmation), and the power of being playful. Send me a note to let me know how you're feeling and if you're going to l...
Show more...
Self-Improvement
Education,
Religion & Spirituality,
Spirituality,
Health & Fitness,
Mental Health
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Affirmation Laugh Challenge - Day 12
Law of Happy with Lauren Tatner
1 minute
1 week ago
Affirmation Laugh Challenge - Day 12
Send us a text Welcome to Day 12 of our 30-Day Affirmation Laugh Challenge! We are using this powerful affirmation to reset our nervous system in seconds: "Every Day, in Every Way, I Am Better and Better." Breathe in. Laugh gently as you exhale. We are laughing to activate the power of this affirmation (or LAFFirmation). Send me a note to let me know how you're feeling and if you're going to laugh with us again tomorrow for Day 13. ------------------------------ What is Laughter Yoga? ...
Law of Happy with Lauren Tatner
Send us a text Welcome to Day 17 of our 30-Day Affirmation Laugh Challenge! During this challenge, we are repeating this most powerful affirmation: "Every Day, in Every Way, I Am Better and Better." [Emile Coue] Breathe in. Sigh as you exhale Breathe in. Smile as you exhale Breathe in. Laugh gently as you exhale. We are laughing to activate the power of this affirmation (or LAFFirmation), and the power of being playful. Send me a note to let me know how you're feeling and if you're going to l...