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Law of Happy with Lauren Tatner
Lauren Tatner
370 episodes
1 day ago
Send us a text Welcome to Day 17 of our 30-Day Affirmation Laugh Challenge! During this challenge, we are repeating this most powerful affirmation: "Every Day, in Every Way, I Am Better and Better." [Emile Coue] Breathe in. Sigh as you exhale Breathe in. Smile as you exhale Breathe in. Laugh gently as you exhale. We are laughing to activate the power of this affirmation (or LAFFirmation), and the power of being playful. Send me a note to let me know how you're feeling and if you're going to l...
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Self-Improvement
Education,
Religion & Spirituality,
Spirituality,
Health & Fitness,
Mental Health
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Send us a text Welcome to Day 17 of our 30-Day Affirmation Laugh Challenge! During this challenge, we are repeating this most powerful affirmation: "Every Day, in Every Way, I Am Better and Better." [Emile Coue] Breathe in. Sigh as you exhale Breathe in. Smile as you exhale Breathe in. Laugh gently as you exhale. We are laughing to activate the power of this affirmation (or LAFFirmation), and the power of being playful. Send me a note to let me know how you're feeling and if you're going to l...
Show more...
Self-Improvement
Education,
Religion & Spirituality,
Spirituality,
Health & Fitness,
Mental Health
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Affirmation Laugh Challenge - Day 9 (Tapping)
Law of Happy with Lauren Tatner
2 minutes
1 week ago
Affirmation Laugh Challenge - Day 9 (Tapping)
Send us a text Welcome to Day 9 of our 30-Day Affirmation Laugh Challenge! Let's reset our nervous system by tapping on acupressure points, using our affirmation, and our laugh. 1) Gently tap on your eyebrow bone and say: "Every Day, in Every Way, I Am Better and Better." 2) Gently tap on the side of your forehead and say: "Every Day, in Every Way, I Am Better and Better." 3) Gently tap on your cheek bone and say: "Every Day, in Every Way, I Am Better and Better." 4) Gently tap on your under ...
Law of Happy with Lauren Tatner
Send us a text Welcome to Day 17 of our 30-Day Affirmation Laugh Challenge! During this challenge, we are repeating this most powerful affirmation: "Every Day, in Every Way, I Am Better and Better." [Emile Coue] Breathe in. Sigh as you exhale Breathe in. Smile as you exhale Breathe in. Laugh gently as you exhale. We are laughing to activate the power of this affirmation (or LAFFirmation), and the power of being playful. Send me a note to let me know how you're feeling and if you're going to l...