In this episode of Launch One, I sit down with Cody Griffin — the man behind Beards, Bows, and Barbells. Cody shares how fitness, archery, and hunting shaped his lifestyle, from long days in the gym to time on the range and in the woods. We talk about balancing competition with real-world hunting, how strength training translates to the field, and what keeps him motivated year-round. Whether you’re into bowhunting, archery, or just chasing self-improvement, this one’s packed with solid insight and genuine conversation.