Send us a text Ever found yourself grappling with imposter syndrome while striving to balance expertise and humility? You're not alone. Join us as we wrap up our wellness podcast series, sharing the heartfelt highs and reflective lows of our journey. From the very first spark of an idea to achieving a milestone of 44 episodes, we've faced challenges, embraced growth, and forged connections with incredible guests who have expanded our understanding of wellness in mind, body, and spirit. This e...
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Send us a text Ever found yourself grappling with imposter syndrome while striving to balance expertise and humility? You're not alone. Join us as we wrap up our wellness podcast series, sharing the heartfelt highs and reflective lows of our journey. From the very first spark of an idea to achieving a milestone of 44 episodes, we've faced challenges, embraced growth, and forged connections with incredible guests who have expanded our understanding of wellness in mind, body, and spirit. This e...
From Cyclist to Spiritual Sage: Pavel's Breathwork Journey and Holistic Life Hacks
Laughing Through The Pain: Navigating Wellness
56 minutes
1 year ago
From Cyclist to Spiritual Sage: Pavel's Breathwork Journey and Holistic Life Hacks
Send us a text What happens when a former professional cyclist transforms into a spiritual guide and breathwork expert? Meet Pavel from NOA|AON, whose incredible journey from franchising over a hundred fitness studios to DJing at major events has led him to profound spiritual insights. This episode delves into Pavel's experience with breathwork, recounting a life-changing Wim Hof retreat that reshaped his daily practices and teaching methods. Learn how breathwork has become an essential tool ...
Laughing Through The Pain: Navigating Wellness
Send us a text Ever found yourself grappling with imposter syndrome while striving to balance expertise and humility? You're not alone. Join us as we wrap up our wellness podcast series, sharing the heartfelt highs and reflective lows of our journey. From the very first spark of an idea to achieving a milestone of 44 episodes, we've faced challenges, embraced growth, and forged connections with incredible guests who have expanded our understanding of wellness in mind, body, and spirit. This e...
