On this week's episode Ashley Lemar tries to have a conversation about practicing mindfulness this holiday season and the couple engage in a mindfulness activity that Piniece has mixed feelings about. So take a listen and tell them what you think?
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Business of the week: As a Mental Health Professional, Motivational Speaker, and Certified Life Coach Miya J has the tools and skillset to empower you as you create the life you've been dreaming of. Check out the various life coaching packages she's offering on her website at https://liamiyaj.com. Tell her we sent you!
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