How We Manage Uncertainty

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/77/c6/1e/77c61e8d-29cc-a99c-08c3-6c9ac4810519/mza_17523226938184847573.jpg/600x600bb.jpg

Laugh Cry Club

Joy Parrish, LPC // Chelsea Walsh, LMFT // Rebecca Zeleny, LCSW

69 episodes

3 days ago

Hosted by 3 licensed mental health therapists who laugh and cry as much as you do. New episodes MONDAY! Three licensed mental health therapists explore the complexities of mental health with compassion, humor, and a whole lot of heart. Whether you're seeking support, understanding, or simply a good laugh, Laugh Cry Club is here to remind you that you're not alone on this journey. Tune in every Monday for new episodes and be part of our community where every emotion is welcome, and every story matters. Let's navigate the world of mental health together, one laugh and one tear at a time.

Mental Health

Health & Fitness

RSS

All content for Laugh Cry Club is the property of Joy Parrish, LPC // Chelsea Walsh, LMFT // Rebecca Zeleny, LCSW and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/41626615/41626615-1721348381266-5b950f01d0ecf.jpg

How We Manage Uncertainty

Laugh Cry Club

47 minutes 17 seconds

3 weeks ago

How We Manage Uncertainty

Navigating Uncertainty and Appreciating the ShadowsIn this episode of the Laugh Cry Club, hosts Joy and Chelsea discuss the complexities of navigating uncertainty and the importance of finding stability in routine and community. They address the unpredictability of life, sharing personal anecdotes and client stories to emphasize resilience and coping mechanisms. The episode also touches on the enjoyable aspects of 'spooky season' and explores how connecting with nostalgic comforts can help steady the nerves in unsettling times. Throughout, they underscore the necessity of self-compassion and the power of authentic emotional reactions.01:24 Navigating Uncertainty and Spooky Season03:14 Laugh and Cry: TV Shows and Emotional Reflections12:50 Joy's Laugh and Cry: Nostalgia and Comfort21:00 Scared in the Dark: Why Uncertainty Feels Threatening27:58 Navigating Student Loan Challenges28:56 Acceptance and Coping with Cancer30:33 Financial Anxiety and Growing Older34:14 Building Resilience Through Adversity37:29 Tips for Dealing with Uncertainty38:51 The Importance of Connection and Routine44:27 Embracing Imperfection and Learning48:54 Authentic Reactions to Stressful Situations