In the second half of this two-part series, Ollie Torr is joined by international coach Jesse Firestone, Lattice coach Jemma Powell, and elite climbers Will Bosi and Aidan Roberts to delve deeper into the nuances of strength and conditioning in climbing. Jesse Firestone brings his expertise as a renowned U.S.-based climbing coach, known for his holistic approach to athlete development. Jemma Powell, a seasoned Lattice coach with over 25 years of climbing experience, shares insights from her w...
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In the second half of this two-part series, Ollie Torr is joined by international coach Jesse Firestone, Lattice coach Jemma Powell, and elite climbers Will Bosi and Aidan Roberts to delve deeper into the nuances of strength and conditioning in climbing. Jesse Firestone brings his expertise as a renowned U.S.-based climbing coach, known for his holistic approach to athlete development. Jemma Powell, a seasoned Lattice coach with over 25 years of climbing experience, shares insights from her w...
Projecting Tactics for 8c and Beyond with Coach Jen Wood
Lattice Training Podcast
10 minutes
1 year ago
Projecting Tactics for 8c and Beyond with Coach Jen Wood
Ever wonder what it takes to break through the hardest routes? In this episode, elite climber and coach Jen Wood shares the tactics that took her from tough projects to climbing 8c and beyond. Jen breaks down the practical strategies she uses, showing how they can be applied by anyone working on a project, regardless of grade. Whether you’re pushing through the 6s or aiming for 8s, this episode offers valuable insights into building momentum, mastering outdoor sessions, and refining your appr...
Lattice Training Podcast
In the second half of this two-part series, Ollie Torr is joined by international coach Jesse Firestone, Lattice coach Jemma Powell, and elite climbers Will Bosi and Aidan Roberts to delve deeper into the nuances of strength and conditioning in climbing. Jesse Firestone brings his expertise as a renowned U.S.-based climbing coach, known for his holistic approach to athlete development. Jemma Powell, a seasoned Lattice coach with over 25 years of climbing experience, shares insights from her w...
