In this episode the MAD team are joined by Adrian Mott. Adrian recently finished his role with Cricket Victoria after 12 years as a High Performance Coach in roles ranging from Speed Coach, Strength and Conditioning Lead and High Performance Manager. Adrian outlines the key factors related to the physical preparation of cricket, the use of technology and the vast changes in injury monitoring and management across his time in Cricket.

Chapters

00:00 Adrian Mott's Journey in High Performance Coaching

10:08 The Evolution of Cricket Training and Technology

20:10 Understanding the Unique Demands of Cricket

30:57 Injury Management and Rehabilitation in Cricket

40:08 The Role of Athleticism in Modern Cricket

50:05 High Performance Coaching: Skills and Insights

01:00:25 Building Team Culture and Communication

01:09:30 Education and the Future of Coaching

Melbourne Athletic Development is a sports and injury management clinic based in Melbourne, Australia. To maximise your performance or optimise your injury management contact the team at www.melbourneathleticdevelopment.com.au