Send us a text Anne and Alison reflect on all the ways they've grown as a result of committing to this podcast. It's filled with lots of love and gratitude! Follow us on Instagram. Check out our bonus YouTube content. Latchkey Urchins & Friends website. Audio mastering by Josh Collins. Song "One Cloud is Lonely" by Próxima Parada. Cover art by Claire Dierksen.
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Send us a text Anne and Alison reflect on all the ways they've grown as a result of committing to this podcast. It's filled with lots of love and gratitude! Follow us on Instagram. Check out our bonus YouTube content. Latchkey Urchins & Friends website. Audio mastering by Josh Collins. Song "One Cloud is Lonely" by Próxima Parada. Cover art by Claire Dierksen.
S3.E1. The Safety Dance: Embodied Healing—Heidi Andersen
Latchkey Urchins & Friends
59 minutes
2 years ago
S3.E1. The Safety Dance: Embodied Healing—Heidi Andersen
Send us a text We're back for Season 3! We start this season off by speaking with Heidi Andersen, body-centered psychotherapist about why trauma healing has to happen in the body, not just the mind. Heidi Andersen is the founder of Reclaiming Beauty. "I believe embodiment heals. I'm here to support you in healing your relationship with food and your body so you can free yourself from destructive thoughts and behaviors and discover the inner peace and freedom you deserve. As a Body-ce...
Latchkey Urchins & Friends
Send us a text Anne and Alison reflect on all the ways they've grown as a result of committing to this podcast. It's filled with lots of love and gratitude! Follow us on Instagram. Check out our bonus YouTube content. Latchkey Urchins & Friends website. Audio mastering by Josh Collins. Song "One Cloud is Lonely" by Próxima Parada. Cover art by Claire Dierksen.
