Programming101: Live Lecture with Calvin Lackey [Ep. 40]

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Last Set Best Set | Olympic Weightlifting Podcast

Big Bend Strength

55 episodes

6 days ago

Every week we answer YOUR questions about olympic weightlifting, getting strong, and building muscle! Submit your questions at the link under each episode!

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Every week we answer YOUR questions about olympic weightlifting, getting strong, and building muscle! Submit your questions at the link under each episode!

Health & Fitness

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Programming101: Live Lecture with Calvin Lackey [Ep. 40]

Last Set Best Set | Olympic Weightlifting Podcast

21 minutes 46 seconds

3 months ago

Programming101: Live Lecture with Calvin Lackey [Ep. 40]

In this episode, Coach Calvin dives deep on the principles of programming for olympic weightlifting so that you can understand your own training or write your own program. This episode is a live recording of a lecture presented at the 2025 Summer Training Camp!

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