How To Peak For A Weightlifting Meet (25-Week Program) [Ep. 47]

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Last Set Best Set | Olympic Weightlifting Podcast

Big Bend Strength

55 episodes

5 days ago

Every week we answer YOUR questions about olympic weightlifting, getting strong, and building muscle! Submit your questions at the link under each episode!

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Every week we answer YOUR questions about olympic weightlifting, getting strong, and building muscle! Submit your questions at the link under each episode!

Health & Fitness

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How To Peak For A Weightlifting Meet (25-Week Program) [Ep. 47]

Last Set Best Set | Olympic Weightlifting Podcast

45 minutes 46 seconds

2 months ago

How To Peak For A Weightlifting Meet (25-Week Program) [Ep. 47]

In this episode, Coach Brian and Coach Calvin break down the exact 25-Week Program they'll be using to prepare lifters for the 2026 Arnold Weightlifting Meet on their brand new Competition Strong Team!

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New: Competition Strong Team

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