How To Hit Your Protein Goals For Olympic Weightlifting [Ep 43]

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Last Set Best Set | Olympic Weightlifting Podcast

Big Bend Strength

55 episodes

4 days ago

Every week we answer YOUR questions about olympic weightlifting, getting strong, and building muscle! Submit your questions at the link under each episode!

Health & Fitness

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Every week we answer YOUR questions about olympic weightlifting, getting strong, and building muscle! Submit your questions at the link under each episode!

Health & Fitness

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How To Hit Your Protein Goals For Olympic Weightlifting [Ep 43]

Last Set Best Set | Olympic Weightlifting Podcast

43 minutes 23 seconds

2 months ago

How To Hit Your Protein Goals For Olympic Weightlifting [Ep 43]

In this episode, Coach Brian and Coach Calvin break down exactly how much protein weightlifters need and why it's important, whether quality of protein matters, their top tips for hitting your protein goals, and their opinions on protein cookies!

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