In this episode, Coach Brian and Coach Calvin interview our strongest guest yet, Olympian Mary Theisen-Lappen! We discuss her unconventional start in weightlifting, transitioning from her career in track and field at 28, the brutal qualifying process to compete at the Olympics, how her training for the 2025 World Championships is going, her struggles dealing with body image, and her future in the sport.
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FREE GUIDES
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PROGRAMS
🔥Welcome To Hell: 12-Week Weightlifting Program
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