The thing is never thing, ok.

https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/dd/3b/d8/dd3bd8e2-1928-e07b-1100-81dfa262fb65/mza_7555246131752060548.jpeg/600x600bb.jpg

Last Drinks

Maz Compton

101 episodes

9 months ago

Last Drinks is a new conversation about how to live an awesome life without alcohol, hosted by radio personality Maz Compton, who has been sober since 2015. With the hope to re-frame the cultural norm of alcohol in our society, explore sobriety and sober curiosity through the lens of honest, engaging conversations and empower people to redefine their relationship with alcohol.

Hosted on Acast. See acast.com/privacy for more information.

All content for Last Drinks is the property of Maz Compton and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hosted on Acast. See acast.com/privacy for more information.

The thing is never thing, ok.

Last Drinks

38 minutes

1 year ago

The thing is never thing, ok.

Last Drinks is proudly sponsored by Buds and Beads, sparkling tea.

Order yours now www.budsandbeads.com.au

Use the code LASTDRINKS20 for a 20% discount.

In this conversation, Maz and Fiona Redding discuss the importance of letting go of identity and embracing change. They explore the concept that the thing we think is the problem is not the real problem, but rather a manifestation of our thoughts and beliefs. Fiona introduces the concept of the circle of responsibility, emphasizing the importance of taking ownership of our thoughts, feelings, and actions. They also discuss the power of stillness and the need to feel and process emotions. The conversation concludes with information on where to purchase Fiona's book, 'It Is Possible.' In this conversation, Fiona Redding shares insights on personal growth and self-discovery. She emphasizes the importance of self-reflection, practicing mindfulness, and overcoming self-doubt. Fiona also discusses the significance of building resilience, finding purpose and meaning, and creating a supportive environment. The conversation concludes with a heartfelt exchange of gratitude between the host and guest.

Takeaways

Letting go of identity and embracing change is essential for personal growth.
The thing we think is the problem is often not the real problem, but a manifestation of our thoughts and beliefs.
Taking responsibility for our thoughts, feelings, and actions empowers us to create positive change.
Finding stillness and allowing ourselves to feel and process emotions is crucial for personal transformation.

Chapters