When Kristin heard Mel Robbin's talk about the "Let Them" Theory on a podcast, a lightbulb went off in her head. She has (admittedly) been doing it all wrong in dating, relationships and friendships.

She learned about the "Let Them" theory, applied it to her life, and saw a complete shift in how she shows up in the world, and how less complicated her life became. She realized, she was no longer in charge of teaching and instructing people how to treat her, and she can choose her own behavior accordingly.

Kristin also shares a discussion about belonging, and why belonging is so important to us as humans. How to belong without losing yourself in the process is the topic of the discussion.

Credit to Mel Robbins for the "Let Them" Theory, from her book, "the 5 Second Rule"

Credit to Brene Brown for research on belonging, and the book, "Atlas of the Heart"