Holi holi Paletitas! Welcome back to Las Paleteras, where you get free therapy... but we’re NOT LIABLE. This week, your favorite comadres—Ana Sheila, Jose Richard a.k.a. Nalgona, and Cesar Camacho—are diving deep into our complicated relationships with doctors and healthcare. From growing up skipping checkups to adulting through medical anxiety, we're asking the big questions: Do you actually trust your doctor or are you just hoping that the Vicz VapoRub and Tylenol will get you through? In our Dicen por Ahí segment, we get into the rising rates of STIs (yes, check that coochie comadre) and talk about why so many of us still avoid the doctor until it’s way too late. Then we unpack our personal and cultural health histories—because let’s be real, some of us were raised by people who thought going to the doctor was a luxury. We wrap up with our signature Mete o Saca, sharing what we’re inviting into our lives and what we’re letting go.Don’t be shy, share your Mete o Saca with us on Las Paleteras socials and Youtube. Subscribe, chime in, and let us know in the comments—porque la vida es más sabrosa con nosotras: LAS PALETERAS. Las Paleteras is a spicy, energetic, and mindful podcast hosted by Los Angeles based queer Latinx artists Cesar Camacho, Ana Sheila, and Jose Richard Aviles alias Nalgona. They are challenging systems, the status quo, and themselves, pero siempre con cariño!  Join them for a podcast that's like a Paleta para tus oidos - joyful, vibrant, y bien sabrosa.  Las Paleteras is produced by Joel Ruiz and Elpidio Perez along with the hosts. Editorial support from Augusto Martinez, Music by Cinthya Morado and Ingrid Guijarro and additional visual support from Chavelita. Special thanks to our friends at mitú and Sonoro Media for distribution and production support. Follow Las Paleteras on Social: Instagram: @laspaleteraspodcast Tik Tok: @laspaleteraspodcast Learn more about your ad choices. Visit megaphone.fm/adchoices