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Laps
Luca
6 episodes
3 days ago
Run on over and listen to a brand new podcast designed to fuel your fitness and faith, one lap at a time! Laps is a podcast delving in to the running and spiritual journeys of Luca Colosimo, an advanced long distance runner in the process of self-improvement physically, mentally, and religiously. Luca's hope through this podcast is to motivate listeners to work hard, grow through faith, and transform dreams into tangible goals. Furthermore, Luca will be featuring special guests on episodes who have inspired him along the way to create community and build collaboration!
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Running
Sports
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All content for Laps is the property of Luca and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Run on over and listen to a brand new podcast designed to fuel your fitness and faith, one lap at a time! Laps is a podcast delving in to the running and spiritual journeys of Luca Colosimo, an advanced long distance runner in the process of self-improvement physically, mentally, and religiously. Luca's hope through this podcast is to motivate listeners to work hard, grow through faith, and transform dreams into tangible goals. Furthermore, Luca will be featuring special guests on episodes who have inspired him along the way to create community and build collaboration!
Show more...
Running
Sports
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S1 EP6: Runnin’ Racin’ & Rippin ft. John Romano
Laps
44 minutes 13 seconds
1 week ago
S1 EP6: Runnin’ Racin’ & Rippin ft. John Romano

S1 EP6 of Laps features one of Luca’s running friends from Big 4 accounting, John Romano!!


At age 24, John is a seasoned 4x marathoner, dedicated runner, and most importantly a diehard Yankees fan ⚾️. Listen to and learn all about John’s running journey, memorable marathon moments, work life balance structure, future goals & meaningful advice to all runners!



Chapters

—————-

0:00 Intro

0:56 Meet John!

2:30 John’s First Race!

2:57 HS XC takeaways

3:32 Stages of John’s running journey

4:42 San Diego Sunrise

5:33 Oh the Places you’ll Run

6:54 Pace Pals

7:20 John’s Fav Race

8:10 John’s Marathon Memories

8:30 John’s 1st marathon! (2023 Baystate)

9:20 2023 Cambridge Half

10:18 Cambridge Half Race Recap

12:12 Back2back marathons! (2024)

12:20 2024 Chicago Marathon

15:35 1 World Major/7 ✅

16:08 Jersey Boy Upbringing

17:06 2024 Manchester Marathon

18:15 Digging Deep

19:50 SO to Baker the Pacer!

20:26 Work Life Balance

24:55 Running Reflections

25:50 RAGNAR !

26:36 Race a Half !

29:05 RAGNAR experience continued

31:00 Training techniques

32:16 John’s Future Running Goals

38:40 John’s Advice for listeners

43:34 Closing Remarks



Laps
Run on over and listen to a brand new podcast designed to fuel your fitness and faith, one lap at a time! Laps is a podcast delving in to the running and spiritual journeys of Luca Colosimo, an advanced long distance runner in the process of self-improvement physically, mentally, and religiously. Luca's hope through this podcast is to motivate listeners to work hard, grow through faith, and transform dreams into tangible goals. Furthermore, Luca will be featuring special guests on episodes who have inspired him along the way to create community and build collaboration!