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In this episode of The Language Lounge, Michelle Olah and Lisa McHargue discuss the psychological and practical aspects of starting anew in the new year. They explore the importance of digital organization, the impact of chaos on mental space, and how to define productivity in a way that works for individuals. Lisa shares insights on reframing self-judgment, the significance of future planning, and practical strategies for implementing plans effectively, especially for those with ADHD.
Producer’s Notes:
Lisa's Book recommendation: How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing by KC Davis
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