E1: The Science of Sleep 😴 | Intermediate English Podcast

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Langility - The comprehensible English podcast

Langility

5 episodes

6 days ago

Welcome to Langility, the podcast for intermediate English learners! Join your host Madeleine as she explores interesting topics to help you improve your English. Each episode is easy to understand and helps you learn English naturally and in context. We focus on building vocabulary, improving listening skills, and making learning enjoyable 💯 Whether you're commuting, studying, or relaxing, tune in to Langility to make your English learning fun and effective. Subscribe now and start improving your English today!

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Language Learning

Education

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E1: The Science of Sleep 😴 | Intermediate English Podcast

Langility - The comprehensible English podcast

11 minutes 2 seconds

1 year ago

E1: The Science of Sleep 😴 | Intermediate English Podcast

Welcome to the first episode of Lingability, the podcast designed for intermediate English learners! I'm Madeleine, your host. I love languages—I speak French and I'm learning Spanish.

Lingability helps you learn English in context by exploring interesting topics. In this episode, we talk about sleep:

Why do we sleep? Discover why sleep is important for our bodies and minds.
Stages of sleep: Learn about Non-REM and REM sleep.
Sleep and learning: Find out how sleep helps you learn, especially when studying English.
Tips for better sleep: Simple advice to help you sleep well.

This episode is inspired by Matthew Walker's book "Why We Sleep".

Listen Again: Listening more than once can help you understand better and improve your English.

Subscribe & Share: Don't forget to subscribe to Lingability and share this episode with friends who are learning English!

Transcript:

Find the transcript here: https://bit.ly/3Y5BfGZ

Listen to Lingability on all your favourite platforms:

Spotify: https://bit.ly/3N9wi9P
Apple Podcasts: https://apple.co/47SxCY9
YouTube: https://bit.ly/4eOABTE
YouTube Music: https://bit.ly/3BEi4er