In this episode of the Lane One Talk Show, Mark and Phil discuss Club XC Championships, held in Tacoma, WA on December 14, 2024. They reflect on the moments shared during the trip, highlighting the camaraderie and teamwork that brought the group together.    This episode captures the spirit of competition and community in the running world. Additionally, they recap the fall season, challenges faced, the lessons learned throughout the journey, and plans moving forward.  Mark and Phil also discuss some of their favorite moments of 2024.   Lane One Bangerz Playlist on Spotify: https://open.spotify.com/playlist/0xs5WpVtTLYiPiOIWHtWKB?si=be33b6b913374670   Follow us on: Instagram Phil: @lane.one.run Mark: @markanthony015   Spotify: https://open.spotify.com/show/69KPMyywS1iIbvsE3K6QSq?si=c13e4dda7eb54a7f   Apple Podcasts: https://podcasts.apple.com/us/podcast/lane-one-talk-show/id1719495358   YouTube: https://www.youtube.com/@laneone1780   Podbean: https://www.podbean.com/pu/pbblog-awqhm-108a682   #marathon #halfmarathon #crosscountry #trackandfield #trailrunning #5k #10k #runningshoes #runninggear #runningtips #endurancerunning #sprinting #longdistancerunning #intervaltraining #roadracing #pacesetting #hillrunning #racenutrition #racepreparation #runnershigh #olympics