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Episode 009: Sound Running 10k Recap and Long Runs
Lane One Talk Show
1 hour 29 minutes 51 seconds
1 year ago
Episode 009: Sound Running 10k Recap and Long Runs
In Episode 9 of the Lane One Talk Show Phil and Mark are joined by special guest host Blake Maule. Phil and Blake made the trip to San Juan Capistrano for the electrifying Sound Running 10k and share their experience. Alongside this, Mark and Phil provide insights into their training progress and recent race experiences. Transitioning to the latter part of the episode, the trio delves deep into the topic of Long Runs, offering valuable insight and perspectives tailored for runners of all skill levels.
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