Annabelle Padwick, Gardening for the Mind

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LagomMind

45 episodes

1 month ago

The LagomMind podcast is a MOJO nominated show looking at mental health from a wide range of perspectives. Guests have included MPs, Olympians, best-selling authors and world leading psychologists and psychiatrists.

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Hosted on Acast. See acast.com/privacy for more information.

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Annabelle Padwick, Gardening for the Mind

LagomMind

42 minutes 9 seconds

4 years ago

Annabelle Padwick, Gardening for the Mind

This week we spoke to Annabelle Padwick. Annabelle is a gardener, author and therapist who used gardening to soothe her own mental health issues.

Our conversation looked at her journey with mental health, how gardening, nature and her allotment helped her, as well as how lockdown may change the way we view nature and wellbeing.

To find out more about Annabelle-

Twitter- @LifeatNo27

Instagram- @LifeatNo27

Website- https://lifeatno27.com

Hosted on Acast. See acast.com/privacy for more information.