Lael Sleeps Around the World, presented by Quad Lock. My ride around the world took 108 days. That means I slept somewhere different for 108 nights in a row. I recorded a podcast every night and learned that some people used it as a way to wind down their days. This one's for you. We all need more sleep. This podcast is designed to slow down the pace and help us all rest and recover. Warning– don’t listen while driving or doing something else that requires focus and alertness, like brain su...
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Lael Sleeps Around the World, presented by Quad Lock. My ride around the world took 108 days. That means I slept somewhere different for 108 nights in a row. I recorded a podcast every night and learned that some people used it as a way to wind down their days. This one's for you. We all need more sleep. This podcast is designed to slow down the pace and help us all rest and recover. Warning– don’t listen while driving or doing something else that requires focus and alertness, like brain su...
60 riders spend a week riding the 644 km (400 miles) gravel and road loop with the goal of making it to the finishers’ party in Tucson, Arizona in a week.In this episode, I talk with Janie from Salida and Nikita from Vancouver.Cover photo by Ashley Gruber.
Lael Rides Around the World
Lael Sleeps Around the World, presented by Quad Lock. My ride around the world took 108 days. That means I slept somewhere different for 108 nights in a row. I recorded a podcast every night and learned that some people used it as a way to wind down their days. This one's for you. We all need more sleep. This podcast is designed to slow down the pace and help us all rest and recover. Warning– don’t listen while driving or doing something else that requires focus and alertness, like brain su...
