Mary McEvoy is a well known Irish actor and media personality. Mary has worked in television as an actress and reporter for 32 years. She has written 2 books "How the light gets in" an autobiography and "Ordinary beauty" a series of observations on the transcendent in every day life. Mary is very interested in soul work and whether she is writing, acting, advocating on mental health, planting trees its always about becoming more authentic. In this conversation with Mary McEvoy we discuss authenticity in a world of cosmetic advancements and tweaks. We discuss the pressure around body image and disordered eating. Finding a community in the Gym and how the practice of Buddhism helps Mary have a more compassionate outlook in life.

insta. account; mary_mc_evoy_official

If you are interested in doing a course online with Carole "my energy, my health" please email me Carolefitzp@gmail.com