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Lady Time
Carole Fitzpatrick
154 episodes
5 days ago
Stories from the hearts of people in midlife. Put the kettle on, make a cuppa, time to join the sisters for some Lady Time! Follow us on Facebook https://www.facebook.com/Ladytimepodcast/ Email us at: ladytimepodcast@protonmail.ch
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Self-Improvement
Education
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All content for Lady Time is the property of Carole Fitzpatrick and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Stories from the hearts of people in midlife. Put the kettle on, make a cuppa, time to join the sisters for some Lady Time! Follow us on Facebook https://www.facebook.com/Ladytimepodcast/ Email us at: ladytimepodcast@protonmail.ch
Show more...
Self-Improvement
Education
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Lets talk about our gut health, in conversation with Dr. Anna Toker, colorectal surgeon
Lady Time
1 hour 7 minutes 58 seconds
1 year ago
Lets talk about our gut health, in conversation with Dr. Anna Toker, colorectal surgeon

Dr Anna Toker is an award-winning and renowned Board Certified Colorectal Surgeon in the Dallas area for nearly 20 years. Because Dr. Toker has a unique ability to translate complex concepts into everyday language, patients from all over the country seek both her surgical skills and her nutritional advice. 

In the last 5 years, she has expanded her counseling to include nutrition for optimizing post-operative healing, weight management, and improving gut health and the microbiome. 

If you are searching for your own digestive Nirvana, let Dr. Toker be your sherpa guide. She has outlined a 10 component Gut Check process that, if you learn and apply to your daily life, will help you improve your own health, maintain your weight, improve your mental acuity and sleep pattern, control your blood sugar, and decrease total body inflammation. 

Websites; drannatoker.com skandiimedspa.com

Facebook; Anna M Toker MD

haptex.superpatch.com

Insta: drannatoker

Lady Time
Stories from the hearts of people in midlife. Put the kettle on, make a cuppa, time to join the sisters for some Lady Time! Follow us on Facebook https://www.facebook.com/Ladytimepodcast/ Email us at: ladytimepodcast@protonmail.ch