Four months ago, my husband Matt and I left Los Angeles for the high desert near Joshua Tree, and it has fundamentally changed everything about how I feel in my body and in my life. In this episode, I'm sharing the most profound shifts that have come from this move—from the magic of seeing constellations every single night, to finding my people in this creative, grown-up, art-loving community, to feeling my animal nature again with bare feet on the earth surrounded by Joshua trees, coyo...
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Four months ago, my husband Matt and I left Los Angeles for the high desert near Joshua Tree, and it has fundamentally changed everything about how I feel in my body and in my life. In this episode, I'm sharing the most profound shifts that have come from this move—from the magic of seeing constellations every single night, to finding my people in this creative, grown-up, art-loving community, to feeling my animal nature again with bare feet on the earth surrounded by Joshua trees, coyo...
Do you find yourself in bummer spirals sometimes, not feeling joy or happiness? Would you like to contain a bedrock of wellbeing that inspires more joy? Do you want to be able to access joy in atypical moments? In today's episode Ariel offers a menu list of things to do (and not do) to generate more joy in your days. Listen up to find out where you may have been undermining your happiness, and how to lift your spirits more regularly. Learn more about the EMBODIED With Ariel Mindful Movement ...
Lady Quest Podcast
Four months ago, my husband Matt and I left Los Angeles for the high desert near Joshua Tree, and it has fundamentally changed everything about how I feel in my body and in my life. In this episode, I'm sharing the most profound shifts that have come from this move—from the magic of seeing constellations every single night, to finding my people in this creative, grown-up, art-loving community, to feeling my animal nature again with bare feet on the earth surrounded by Joshua trees, coyo...