
Today, I answer some questions that I have recieved on the Ladies' Lab Discord community and on Instagram regarding period recovery, including how long it takes for libido to return, whether macro/calorie counting is beneficial during recovery, and weight gain during period recovery.
Join my private, supportive Discord community for those in period recovery, pregnancy, or postpartum: https://discord.com/invite/UAHzM7WU
Follow me on Instagram: https://www.instagram.com/athinacrilley