How to Embrace Less Stress + Less Anxiety With New Traditions This Holiday Season

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Ladies After Wisdom

Coach Q

147 episodes

6 days ago

LadiesAfterWisdom is an online education space to help women + mothers go from overwhelmed to overjoyed. Coach Q is a Certified Life Balance + Health Coach, Mom, Wife, Flight Attendant + Serial Entrepreneur; she know exactly what it takes to balance it all. These short episodes are filled with actionable advice and real transparent stories to help you answer questions like: ~ How can I balance it all? ~ How can I make time for myself without guilt? ~ What does a balanced life look like? You'll leave each episode knowing, exactly what to do, to live a life thats full of Joy + Balance.

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Christianity

Religion & Spirituality

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How to Embrace Less Stress + Less Anxiety With New Traditions This Holiday Season

Ladies After Wisdom

28 minutes 40 seconds

1 month ago

How to Embrace Less Stress + Less Anxiety With New Traditions This Holiday Season

Going into the Holiday Season is stressful for many high achieving women and moms. But what if it didnt have to be?

In this Ep, learn how to ditch the stress and anxiety with letting go of old traditions and embracing new ones. Ending with tips, ideas and a heartfelt prayer to start this season right.