From Moodiness to Memorable: The High Achievers Hack to A Sound Mind

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Ladies After Wisdom

Coach Q

147 episodes

5 days ago

LadiesAfterWisdom is an online education space to help women + mothers go from overwhelmed to overjoyed. Coach Q is a Certified Life Balance + Health Coach, Mom, Wife, Flight Attendant + Serial Entrepreneur; she know exactly what it takes to balance it all. These short episodes are filled with actionable advice and real transparent stories to help you answer questions like: ~ How can I balance it all? ~ How can I make time for myself without guilt? ~ What does a balanced life look like? You'll leave each episode knowing, exactly what to do, to live a life thats full of Joy + Balance.

Christianity

Religion & Spirituality

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All content for Ladies After Wisdom is the property of Coach Q and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Christianity

Religion & Spirituality

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From Moodiness to Memorable: The High Achievers Hack to A Sound Mind

Ladies After Wisdom

27 minutes 57 seconds

5 days ago

From Moodiness to Memorable: The High Achievers Hack to A Sound Mind

Struggling with your mood? Studies show, many high achieving and ambitious women struggle with their mood, due to societal pressures, chronic stress and perfectionism.

Would you love to learn a quick hack to take your mood from Murky to Merry? Tune in to this weeks episode and learn how to shift your mood and gain a sound mind within seconds. Learn how...

- Not allow outside challenges affect your inner peace

- Your inner world affects your out world (not the other way around)

- To apply biblical scriptures to strengthen your mind.

Tune in now and share with another high achieving Mama who needs this motivation.

CoachQ@LadiesAfterWisdom.com

JoyfulBlueprint.com

IG/FB @AquillaHicks