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Lactic Acid Podcast
Dominique Smith
178 episodes
4 days ago
Welcome to Lactic Acid, where the host Dominique Smith elevates the sport of running and track and field through creativity and laughter. The goal of this podcast is to bridge the gap between those who make our sport unique and the fans that follow. This podcast will be centered on getting to know the personalities off the track, what makes them unique as human beings, rather than just track and field athletes. The show will include athletes, coaches, journalists and creative storytellers who make the sport unique.
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Running
Sports
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All content for Lactic Acid Podcast is the property of Dominique Smith and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Lactic Acid, where the host Dominique Smith elevates the sport of running and track and field through creativity and laughter. The goal of this podcast is to bridge the gap between those who make our sport unique and the fans that follow. This podcast will be centered on getting to know the personalities off the track, what makes them unique as human beings, rather than just track and field athletes. The show will include athletes, coaches, journalists and creative storytellers who make the sport unique.
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Running
Sports
Episodes (20/178)
Lactic Acid Podcast
Lindsey Mulder talks excitement for The Running Event, Playmakers Footwear and Apparel, double-decker tacos and more!

Lindsey Mulder talks about what drew her to become involved in leadership with the Running Industry Association and how important The Running Event is to the RIA and brick-and-mortar run specialty stores. We also chat about what makes Playmakers Footwear and Apparel so special, the Thanksgiving dish to take off the menu, why she’s excited for TRE in San Antonio this year, the importance of running shoes, double-decker tacos, and more!


If you’re in the East Lansing area and in need of shoes, be sure to check out Playmakers Footwear and Apparel!


Follow the official The Running Event Page for updates and information ahead of this year's event, which will take place in San Antonio from December 2-4.


Be sure to follow Lactic Acid on the following platforms:  

  • YouTube: Lactic Acid Podcast 

  • Twitter: Lacticacid_pod 

  • Instagram: Lacticacidpodcast 

  • Substack: Lacticacidpodcast


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4 days ago
34 minutes 43 seconds

Lactic Acid Podcast
Harry Chandler talks his role as president of the Running Industry Association, owning the Charlotte Running Company and excitment for The Running Event!

Harry Chandler talks about his role as president of the Running Industry Association and how important The Running Event is to the RIA and brick-and-mortar run specialty stores. We also chat about why he’s excited for TRE in San Antonio this year, owning the Charlotte Running Company, and the importance of running shoes, why representation and community are necessary, hot banana pudding, and more!


f you’re in Charlotte and in need of shoes, be sure to check out The Charlotte Run Company!


Follow the official The Running Event Page for updates and information ahead of this year's event, which will take place in San Antonio from December 2-4.


Be sure to follow Lactic Acid on the following platforms:  

  • YouTube: Lactic Acid Podcast 

  • Twitter: Lacticacid_pod 

  • Instagram: Lacticacidpodcast 

  • Substack: Lacticacidpodcast


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1 week ago
36 minutes 52 seconds

Lactic Acid Podcast
Deena Kastor and Dom preview the TCS New York City Marathon...sort of

Deena Kastor and Dominique Smith break down the TCS NYC Marathon, talk the fall season and more!

Be sure to follow Lactic Acid on the following platforms:  

  • YouTube: Lactic Acid Podcast 

  • Twitter: Lacticacid_pod 

  • Instagram: Lacticacidpodcast 

  • Substack: Lacticacidpodcast


For more information on HeartWise Health LLC, visit their official website! Sign up today during their Fall sale to get 10% off (www.heartwisehealthllc.com)

If you’re loving the show, please subscribe and leave a rating and review on Apple Podcasts, and share it with your friends and family!


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2 weeks ago
39 minutes 24 seconds

Lactic Acid Podcast
Heather MacLean talks the cool things she learned from last season, showing up for herself, early 2000s MTV and more!

Heather MacLean talks The Office characters, consistency and showing up for herself, go-to pump up music, what she’s excited for heading into next season, cool things that she learned about herself last season, why people make running for her, early 2000’s MTV, fried chicken and more!


Be sure to follow Lactic Acid on the following platforms:  

  • YouTube: Lactic Acid Podcast 

  • Twitter: Lacticacid_pod 

  • Instagram: Lacticacidpodcast 

  • Substack: Lacticacidpodcast


For more information on HeartWise Health LLC, visit their official website! Sign up today during their Fall sale to get 10% off (www.heartwisehealthllc.com)

If you’re loving the show, please subscribe and leave a rating and review on Apple Podcasts, and share it with your friends and family!


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2 weeks ago
1 hour 19 minutes 12 seconds

Lactic Acid Podcast
Taylor Mascetta and Dominique Smith recap the 2025 World Championships


Be sure to follow Lactic Acid on the following platforms:  

  • YouTube: Lactic Acid Podcast 

  • Twitter: Lacticacid_pod 

  • Instagram: Lacticacidpodcast 

  • Substack: Lacticacidpodcast


Follow Taylor on IG: TayTay929 and on TikTok: TaysToks

For more information on HeartWise Health LLC, visit their official website! Sign up today during their Fall sale to get 10% off (www.heartwisehealthllc.com)

Join our official Facebook group here: https://www.facebook.com/groups/303650599433289/

If you’re loving the show, please subscribe and leave a rating and review on Apple Podcasts, and share it with your friends and family!


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1 month ago
1 hour 6 minutes 22 seconds

Lactic Acid Podcast
Dylan Beard talks excitement for the World Championships, the Peach Cobbler Factory, overcoming challenges that this season has brought and more!

Dylan Beard talks his excitement and expectations for the upcoming World Championships, overcoming the ups and downs of this season, making the World Championship team, The Peach Cobbler Factory, how his faith keeps him going, his time attending two HBCU institutions, balancing work and running, and more!


Be sure to follow Lactic Acid on the following platforms:  

  • YouTube: Lactic Acid Podcast 

  • Twitter: Lacticacid_pod 

  • Instagram: Lacticacidpodcast 

  • Substack: Lacticacidpodcast


For more information on HeartWise Health LLC, visit their official website! (www.heartwisehealthllc.com)

Join our official Facebook group here: https://www.facebook.com/groups/303650599433289/

If you’re loving the show, please subscribe and leave a rating and review on Apple Podcasts, and share it with your friends and family!


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2 months ago
1 hour 7 minutes 28 seconds

Lactic Acid Podcast
Tripp Piperi talks making the World Championship team in the men’s shot put, his hobby as a food reviewer, overcoming adversity and more!

Tripp Piperi talks making the World Championship team in the men’s shot put, overcoming adversity, his hobby as a food reviewer, Apple Jacks, Texas BBQ, where his mental toughness originates, his expectations at Worlds in Tokyo and more!


Be sure to follow Lactic Acid on the following platforms:  

  • YouTube: Lactic Acid Podcast 

  • Twitter: Lacticacid_pod 

  • Instagram: Lacticacidpodcast 

  • Substack: Lacticacidpodcast


For more information on HeartWise Health LLC, visit their official website! (www.heartwisehealthllc.com)


Join our official Facebook group here: https://www.facebook.com/groups/303650599433289/

If you’re loving the show, please subscribe and leave a rating and review on Apple Podcasts, and share it with your friends and family!


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3 months ago
59 minutes 41 seconds

Lactic Acid Podcast
Taylor Mascetta and Dominique recap the US Outdoor Championships over coffee!


Taylor Mascetta and Dominique recap the USATF Outdoor Championships over coffee and more!

Be sure to follow Lactic Acid on the following platforms:  

  • YouTube: Lactic Acid Podcast 

  • Twitter: Lacticacid_pod 

  • Instagram: Lacticacidpodcast 

  • Substack: Lacticacidpodcast

For more information on HeartWise Health LLC, visit their official website! (www.heartwisehealthllc.com)

Join our official Facebook group here: https://www.facebook.com/groups/303650599433289/


If you’re loving the show, please subscribe and leave a rating and review on Apple Podcasts, and share it with your friends and family!

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3 months ago
1 hour 11 minutes 40 seconds

Lactic Acid Podcast
Valerie Constien talks the confidence that she has heading into the U.S. Championships, chicken wings, having a positive mindset and more!

Valerie Constien talks the best cartoons, the confidence that she has heading into the U.S. Championships, the positive and optimistic mindset that she carries, buffalo chicken wings, her training this season, the significance of her Colorado Buffalo stuffed animal, cool nicknames, wedding planning and more!


Be sure to follow Lactic Acid on the following platforms:  

  • YouTube: Lactic Acid Podcast 

  • Twitter: Lacticacid_pod 

  • Instagram: Lacticacidpodcast 

  • Substack: Lacticacidpodcast

For more information on HeartWise Health LLC, visit their official website! (www.heartwisehealthllc.com)

Join our official Facebook group here: https://www.facebook.com/groups/303650599433289/

If you’re loving the show, please subscribe and leave a rating and review on Apple Podcasts, and share it with your friends and family!


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3 months ago
1 hour 21 minutes 18 seconds

Lactic Acid Podcast
Krissy Gear talks the importance of having hope, staying present in the moment, cool insects and more!

Krissy Gear talks the importance of having hope, excitement for USA’s and the rest of the season, how proper perspective has helped her in the sport and beyond, staying present in the moment, how the Flagstaff running community has helped her, her favorite insects, potential post-career endeavors and more!

Be sure to follow Lactic Acid on the following platforms:  

  • YouTube: Lactic Acid Podcast 

  • Twitter: Lacticacid_pod 

  • Instagram: Lacticacidpodcast 

  • Substack: Lacticacidpodcast

For more information on HeartWise Health LLC, visit their official website! (www.heartwisehealthllc.com)

Join our official Facebook group here: https://www.facebook.com/groups/303650599433289/


If you’re loving the show, please subscribe and leave a rating and review on Apple Podcasts, and share it with your friends and family!

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3 months ago
1 hour 4 minutes 29 seconds

Lactic Acid Podcast
Taylor Mascetta and Dom preview the GREATEST Prefontaine Classic to date!

Taylor Mascetta and Dom share their thoughts ahead of the Nike Prefontaine Classic live from Eugene, Oregon.

For more information on HeartWise Health LLC, visit their official website! (www.heartwisehealthllc.com)

Be sure to follow Lactic Acid on the following platforms:  

  • YouTube: Lactic Acid Podcast 

  • Twitter: Lacticacid_pod 

  • Instagram: Lacticacidpodcast 


Join our official Facebook group here: https://www.facebook.com/groups/303650599433289/

If you’re loving the show, please subscribe and leave a rating and review on Apple Podcasts, and share it with your friends and family!


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4 months ago
43 minutes 31 seconds

Lactic Acid Podcast
Emily Richards talks training with the Atalanta Track Club, why she's confident that she'll break 2 minutes in the 800m this season, her love for the Beatles and more!

Emily Richards talks how she developed patience and the perspective it’s given her, training with Atalanta, Raising Canes, why she’s confident that she’s going to break 2 minutes in the 800m this season, the Beatles writing for DIII Glory Days and more!

Be sure to follow Lactic Acid on the following platforms:  

  • YouTube: Lactic Acid Podcast 

  • Twitter: Lacticacid_pod 

  • Instagram: Lacticacidpodcast 


Click here for more information on Marrow Couture

Join our official Facebook group here: https://www.facebook.com/groups/303650599433289/


If you’re loving the show, please subscribe and leave a rating and review on Apple Podcasts, and share it with your friends and family!


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5 months ago
1 hour 8 minutes 5 seconds

Lactic Acid Podcast
Tori Parkinson and Jocelyn Fronk talk helping runners reach their full potential through Heartwise Health LLC on Global Running Day, what running means to them and more!

On this Global Running Day episode, Tori Parkinson and Jocelyn Fronk of Heartwise Health LLC share their love for running and movement, their goal in helping clients reach their full running potential, and more!


For more information on HeartWise Health LLC, visit their official website! (www.heartwisehealthllc.com)


Be sure to follow Lactic Acid on the following platforms:  

  • YouTube: Lactic Acid Podcast 

  • Twitter: Lacticacid_pod 

  • Instagram: Lacticacidpodcast 

Click here for more information on Marrow Couture

Join our official Facebook group here: https://www.facebook.com/groups/303650599433289/


If you’re loving the show, please subscribe and leave a rating and review on Apple Podcasts, and share it with your friends and family!

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5 months ago
1 hour 23 minutes 21 seconds

Lactic Acid Podcast
Laurie Barton talks her early season success, her love for yogurt, the transition to the Atlanta Track Club and more!

Laurie Barton talks her early season success and how it’s given her confidence, her love for yogurt, transitioning to the Atlanta Track Club and how she’s adjusting, the importance of her faith and how it’s impacted her, her ultimate BBQ plate, advice for younger runners and more!


Be sure to follow Lactic Acid on the following platforms:  

  • YouTube: Lactic Acid Podcast 

  • Twitter: Lacticacid_pod 

  • Instagram: Lacticacidpodcast 

Click here for more information on Marrow Couture

Join our official Facebook group here: https://www.facebook.com/groups/303650599433289/


If you’re loving the show, please subscribe and leave a rating and review on Apple Podcasts, and share it with your friends and family!

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5 months ago
1 hour 8 minutes 22 seconds

Lactic Acid Podcast
Josh Thompson talks his mentality that has led to his consistency in running, his skillset as a basketball player, how his family inspires him and more!

Josh Thompson talks his go-to McDonald’s order, his mentality that has led to his consistency in running, his basketball skills and if any other runner could challenge him on the basketball court, being a coach at Utah Tech, how his family inspires him and more!

Episode link in bio.

Be sure to follow Lactic Acid on the following platforms:  

  • YouTube: Lactic Acid Podcast 

  • Twitter: Lacticacid_pod 

  • Instagram: Lacticacidpodcast 

Click here for more information on Marrow Couture

Join our official Facebook group here: https://www.facebook.com/groups/303650599433289/


If you’re loving the show, please subscribe and leave a rating and review on Apple Podcasts, and share it with your friends and family!

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6 months ago
52 minutes 39 seconds

Lactic Acid Podcast
Juliette Laracuente-Huebner talks  winning the Big 12 title in the pentathlon while injured, excitement for the outdoor season and more!

Juliette Laracuente-Huebner talks  winning the Big 12 title in the pentathlon while injured, finding her identity outside of track, Skyline Chili, Whataburger vs. Burger King, persevering through adversity, excitement for the outdoor season, how her major in school has helped her and more!

Episode link in bio.

Be sure to follow Lactic Acid on the following platforms: 

  • YouTube: Lactic Acid Podcast 

  • Twitter: Lacticacid_pod 

  • Instagram: Lacticacidpodcast 

Click here for more information on Marrow Couture

Join our official Facebook group here: https://www.facebook.com/groups/303650599433289/


If you’re loving the show, please subscribe and leave a rating and review on Apple Podcasts, and share it with your friends and family!

Show more...
6 months ago
1 hour 5 minutes

Lactic Acid Podcast
Erika Kemp talks how staying the course paid off, celebrating the small wins, early 2000's commercials and more!

Erika Kemp talks finding consistency by staying the course, flip-phones, why she values the small wins, the importance of representation and being the fastest U.S.-born Black female marathoner, the value of a dollar, Chipotle and Moes, early 2000’s commercials and more!


Episode link in bio.


Be sure to follow Lactic Acid on the following platforms: 

  • YouTube: Lactic Acid Podcast 

  • Twitter: Lacticacid_pod 

  • Instagram: Lacticacidpodcast 

Click here for more information on Marrow Couture


Join our official Facebook group here: https://www.facebook.com/groups/303650599433289/
If you’re loving the show, please subscribe and leave a rating and review on Apple Podcasts, and share it with your friends and family!

Show more...
6 months ago
1 hour 17 minutes 51 seconds

Lactic Acid Podcast
Jess McClain talks excitement for the Boston Marathon, the joy in uplifitng others, why the millennial era is the best era and more!

Jess McClain talks good burgers, finding grace in her journey, the joy in uplifting and supporting others, prioritizing the things that bring the most joy and the lessons learned early in her career, working as an Executive Director and Marketing specialist the non-profit sector and her passion for it, her excitement for the Boston Marathon, why the millennial era is the best era and more!

Episode link in bio.

Support the Love Up Foundation here, which supports kids in the Arizona Foster Care System: Love Up Foundation

Support the Love Pup Foundation here, which is a Non Profit dog rescue and shelter: Love Pup Foundation

Be sure to follow Lactic Acid on the following platforms: 

  • YouTube: Lactic Acid Podcast 

  • Twitter: Lacticacid_pod 

  • Instagram: Lacticacidpodcast 

Click here for more information on Marrow Couture


Show more...
7 months ago
1 hour 18 minutes 24 seconds

Lactic Acid Podcast
Julie-Anne Staehli talks new perspective on running, Leaving New Balance Boston and her transition to working in college athletics, hip-hop music and more!

Julie-Anne Staehli talks spicy margaritas, transitioning to her current role as an Athlete Services Coordinator at her alma mater Queen's University, her new perspective on running, valuing the athletes she works with as people before athletes, trends from the 90’s that she would bring back, favorite meals to cook, hip-hop music and more!

Follow her on Instagram: jastaehli


Be sure to follow Lactic Acid on the following platforms: 

  • YouTube: Lactic Acid Podcast 

  • Twitter: Lacticacid_pod 

  • Instagram: Lacticacidpodcast

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7 months ago
1 hour 6 minutes 7 seconds

Lactic Acid Podcast
Shannon Rowbury talks hearty soups, having grace and optimism in tough situations, growing up in San Francisco and more!

Shannon Rowbury talks hearty soups, surrounding yourself with the right people, being proud of the consistency she’s shown in and out of running, her upcoming book Strong As A Mother, handling tough situations with grace and optimism, working with USATF to create a maternity policy, meeting her husband Pablo, her roots in San Francisco and more!

Be sure to follow Lactic Acid on the following platforms: 

  • YouTube: Lactic Acid Podcast 

  • Twitter: Lacticacid_pod 

  • Instagram: Lacticacidpodcast 


Show more...
7 months ago
1 hour 4 minutes 44 seconds

Lactic Acid Podcast
Welcome to Lactic Acid, where the host Dominique Smith elevates the sport of running and track and field through creativity and laughter. The goal of this podcast is to bridge the gap between those who make our sport unique and the fans that follow. This podcast will be centered on getting to know the personalities off the track, what makes them unique as human beings, rather than just track and field athletes. The show will include athletes, coaches, journalists and creative storytellers who make the sport unique.