Ep 2. Forest of Dean Trail Half Recap, racing parkrun and why you shouldn't pull your carrot?

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Lactate & Love

Kelly and Matt

6 episodes

3 days ago

Where running science meets relationship goals. Welcome to Lactate & Love – the podcast where running science meets relationship chaos. We’re Kelly and Matt, two runners balancing a passion for all things running, training, racing, real life and parenting. From threshold sessions to threshold arguments, we are here to share it all.

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All content for Lactate & Love is the property of Kelly and Matt and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Where running science meets relationship goals. Welcome to Lactate & Love – the podcast where running science meets relationship chaos. We’re Kelly and Matt, two runners balancing a passion for all things running, training, racing, real life and parenting. From threshold sessions to threshold arguments, we are here to share it all.

Show more...

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Ep 2. Forest of Dean Trail Half Recap, racing parkrun and why you shouldn't pull your carrot?

Lactate & Love

1 hour 8 minutes 15 seconds

1 month ago

Ep 2. Forest of Dean Trail Half Recap, racing parkrun and why you shouldn't pull your carrot?

Welcome to Lactate & Love

Welcome to our episode 2. Today we discuss marathon training towards Valencia Marathon; we recap the Forest of Dean Trail Half Marathon; why Kelly had issues with strides; racing parkrun; and why Matt nearly didn't race. We also cover some of the latest running news from London Marathon and Cardiff Half. We hope you enjoy.

To follow Matt

YouTube - https://www.youtube.com/@TheWelshRunner

Instagram - Instagram.com/thewelshrunner

Strava - https://www.strava.com/athletes/2584141

To follow Kelly

https://www.youtube.com/@KellogsOnTheRun

Instagram - instagram.com/kellogs_ontherun

Strava - https://www.strava.com/athletes/12947244