Come hang with us in November in my app cmmunity!; where we will track our progress together, workout together with simple 25-40 min dumbbell workouts, become more disciplined in daily “holy habits”, grow in our nutritional knowledge & needs, & be encouraged by faith based motivation CLICK HERE to subscribe
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Come hang with us in November in my app cmmunity!; where we will track our progress together, workout together with simple 25-40 min dumbbell workouts, become more disciplined in daily “holy habits”, grow in our nutritional knowledge & needs, & be encouraged by faith based motivation CLICK HERE to subscribe
#131: 8 things you need to know about tracking your nutrition
Laced with Grace, Fully Embraced
19 minutes
7 months ago
#131: 8 things you need to know about tracking your nutrition
I hope todays episode brings some new mindsets around tracking our food and what a blessing/tool this can be for our lives & how it can better help us nourish the temple the Lord has given to us! Below I share two items that help me with my tracking personally! 1. The grace lit life planner! track nutrition, fitness, water, scripture, daily & monthly planning/schedules & more snag it here!! 2. My fitness pal app!
Laced with Grace, Fully Embraced
Come hang with us in November in my app cmmunity!; where we will track our progress together, workout together with simple 25-40 min dumbbell workouts, become more disciplined in daily “holy habits”, grow in our nutritional knowledge & needs, & be encouraged by faith based motivation CLICK HERE to subscribe
