🧶✨ Special edition for Woolstock Festival!
This month’s Yoga Nidra is a gentle, woolly cocoon — specially crafted to accompany the energy of the Woolstock Festival, a beautiful gathering of fiber lovers from near and far.
Inspired by the comforting rhythm of knitting and crocheting, this session invites you to relax, reflect, and embrace the journey — one stitch, one breath at a time. Whether you’re a maker, a dreamer, or just here to rest, this Yoga Nidra is for you.
🗓️ Released early to align with the festival dates, this practice is designed to be inclusive — whether you speak French or English (my other language skills are not proficient enough to offer more versions — but who knows, maybe one day!), I didn’t want anyone to feel left out. So here is the English version, with all my heart (and all my woolly imagination)!
Give yourself this pause to reconnect with your inner stability, and let yourself be guided, step by step, toward more ease and lightness.
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Yoga nidra session recorded at my home studio.Produit par Angélique de Lab'olisitic.
🌿 www.labolistic.com🧘♀️ www.abstudio.podia.com
🎵 Music by Clavier Clavier from Pixabay