Hi, we are Lindsay and Laura. We are mothers, sisters and the founders of a holistic lifestyle company, KYN. We understand that time is precious and we deeply value finding the balance of effort and ease in everyday life. On this podcast we share short guided mindfulness practices and rituals that have helped us to stay grounded and steady in a busy world.
We want to help you create daily rituals to reclaim balance in YOUR life. These episodes are here to help you get started.
Find us @kynsight on Instagram and YouTube
visit us at www.kyn.co
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Hi, we are Lindsay and Laura. We are mothers, sisters and the founders of a holistic lifestyle company, KYN. We understand that time is precious and we deeply value finding the balance of effort and ease in everyday life. On this podcast we share short guided mindfulness practices and rituals that have helped us to stay grounded and steady in a busy world.
We want to help you create daily rituals to reclaim balance in YOUR life. These episodes are here to help you get started.
Find us @kynsight on Instagram and YouTube
visit us at www.kyn.co
This guided meditation is all about cultivating unity and oneness with ourselves and the world around us. Using the 5 elements, earth, air, fire, water, and ether, we move through a deeply connecting practice.
KYN Meditations & Mindful Rituals
Hi, we are Lindsay and Laura. We are mothers, sisters and the founders of a holistic lifestyle company, KYN. We understand that time is precious and we deeply value finding the balance of effort and ease in everyday life. On this podcast we share short guided mindfulness practices and rituals that have helped us to stay grounded and steady in a busy world.
We want to help you create daily rituals to reclaim balance in YOUR life. These episodes are here to help you get started.
Find us @kynsight on Instagram and YouTube
visit us at www.kyn.co
