Kymmiee Unfiltered is a sound of a woman returning to herself in real time. An audio archive of the middle, not the milestone. A voice memo for when you’re tired of holding it together but still not ready to fall apart in front of everyone.
This show is for the woman mid-reckoning. The one who looks like she has it together but quietly wonders if she’s lost the plot. The one who’s growing, unraveling, rebuilding. Sometimes all in the same breath.
She’s not looking for tips or 10 steps. She’s looking for truth. Voice. Witness. Permission. Reflection. And softness that doesn’t ask her to shrink.
Here, nothing is curated for applause. What’s said doesn’t always sound polished. But it’s real. And sometimes, that’s the most sacred kind of beautiful.
This is a show for the woman ready to say what she really feels, even if it wrecks the room. Because the middle deserves a microphone too.
Come as you are. Stay as long as you need.
This is Kymmiee Unfiltered.
If something in this episode stirred something in you—don’t keep it quiet. Pour a glass. Wreck the room. Then come sit with us:
Show: @kymmiee_unfiltered.
Website: kymmieelately.com/kymmiee-unfiltered.
Host: @kymmieelately | TikTok
Inquiries: podcast@kymmieelately.com
Shop: https://kymmieelately.com/shop/
🎙 New episodes every Tuesday and Thursday at 5PM EAT
Hosted on Acast. See acast.com/privacy for more information.
Kymmiee Unfiltered is a sound of a woman returning to herself in real time. An audio archive of the middle, not the milestone. A voice memo for when you’re tired of holding it together but still not ready to fall apart in front of everyone.
This show is for the woman mid-reckoning. The one who looks like she has it together but quietly wonders if she’s lost the plot. The one who’s growing, unraveling, rebuilding. Sometimes all in the same breath.
She’s not looking for tips or 10 steps. She’s looking for truth. Voice. Witness. Permission. Reflection. And softness that doesn’t ask her to shrink.
Here, nothing is curated for applause. What’s said doesn’t always sound polished. But it’s real. And sometimes, that’s the most sacred kind of beautiful.
This is a show for the woman ready to say what she really feels, even if it wrecks the room. Because the middle deserves a microphone too.
Come as you are. Stay as long as you need.
This is Kymmiee Unfiltered.
If something in this episode stirred something in you—don’t keep it quiet. Pour a glass. Wreck the room. Then come sit with us:
Show: @kymmiee_unfiltered.
Website: kymmieelately.com/kymmiee-unfiltered.
Host: @kymmieelately | TikTok
Inquiries: podcast@kymmieelately.com
Shop: https://kymmieelately.com/shop/
🎙 New episodes every Tuesday and Thursday at 5PM EAT
Hosted on Acast. See acast.com/privacy for more information.

Do you ever feel like you're stuck in a rut, but grand lifestyle changes seem overwhelming? Been there, done that! That's why I'm obsessed with microhabits—tiny tweaks to your daily routine that can lead to MASSIVE transformations over time.
In this video, I'm sharing 10 DAILY MICRO HABITS that ACTUALLY changed my life (and they can change yours too!). These aren't crazy fad diets or intense workouts (although those are great too!), but simple, actionable steps you can integrate into your existing routine. It's all about building momentum and making lasting change FEEL EASY. ✨
Here's what you can expect:
10 Powerful Micro Habits: We'll dive deep into each habit, explaining WHY it works and HOW to implement it seamlessly into your day. (Think: 5-minute morning meditations, daily gratitude journaling, and more!)
Actionable Tips: I'm not just throwing ideas at you! I'll provide practical tips to make these habits stick, no matter your lifestyle.
BONUS! Feeling extra motivated? I'll share some bonus micro habits you can add on to take your transformation to the next level.
Ready to become unrecognizable in the BEST way possible (think: more confident, energized, and ready to conquer your goals)?
Let's do this! Hit that subscribe button and join the journey!
P.S. Leave a comment below with your favorite micro habit and let me know what YOU want to change in your life!
Hosted on Acast. See acast.com/privacy for more information.