In this meditation we work with the breath, linking it with the power of imagination, visualizing how our breath links us to the infinite ocean of Prana, the Cosmos, so that we use this power to experience this unbreakable connection within us, making it an inner experience that reawakens the truth of who we are right within us.
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In this meditation we work with the breath, linking it with the power of imagination, visualizing how our breath links us to the infinite ocean of Prana, the Cosmos, so that we use this power to experience this unbreakable connection within us, making it an inner experience that reawakens the truth of who we are right within us.
The Art Of Listening + Kundalini Meditation To Listen Without Fear
Kundalini Yoga School
51 minutes 59 seconds
6 years ago
The Art Of Listening + Kundalini Meditation To Listen Without Fear
In this episode Marieke shares how deeply listening can have an impact on all different areas of your life. Not just in communicatin with others, but also in your spiritual practice.
We practice a meditation that helps you to listen without fear so that you can truly hear what the other is saying to you and express yourself fully. This practice helps to release old emotions that are stored in the brain stem.
If you want to dive much deeper into this subject you start your daily practice with the 'Power of the Word' Sadhana which we share on the website of the online Kundalini Yoga School:
https://kundaliniyogaschool.org/power-of-the-word/
Sat Nam
Kundalini Yoga School
In this meditation we work with the breath, linking it with the power of imagination, visualizing how our breath links us to the infinite ocean of Prana, the Cosmos, so that we use this power to experience this unbreakable connection within us, making it an inner experience that reawakens the truth of who we are right within us.
