In this meditation we work with the breath, linking it with the power of imagination, visualizing how our breath links us to the infinite ocean of Prana, the Cosmos, so that we use this power to experience this unbreakable connection within us, making it an inner experience that reawakens the truth of who we are right within us.
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In this meditation we work with the breath, linking it with the power of imagination, visualizing how our breath links us to the infinite ocean of Prana, the Cosmos, so that we use this power to experience this unbreakable connection within us, making it an inner experience that reawakens the truth of who we are right within us.
How being honest can simplify your life + Kundalini Yoga meditation
Kundalini Yoga School
43 minutes 23 seconds
6 years ago
How being honest can simplify your life + Kundalini Yoga meditation
In this episode Tim explains how honesty can bring much more simplicity into your life. Being honest may trigger some fear (subconscious or conscious) but it has the power to set you free, so it's worthwile to face the fear, be brave and speak your truth. Do you dare to express yourself?
Included is the 'Seven Wave Sat Nam' Kundalini Yoga meditation that cleanses the mind and places the seeds of truth in your being, helping you to rearrange unwanted habit patterns that take you away from the experience of your True Self.
Want to explore deeper into honest en true self-expression? We highly recommend to pick up a daily practice of Kundalini Yoga and are happy to guide you on your way with our online guided Sadhana 'The Power of the Word.'
Learn more about this practice on our website -->
https://kundaliniyogaschool.org/power-of-the-word/
Kundalini Yoga School
In this meditation we work with the breath, linking it with the power of imagination, visualizing how our breath links us to the infinite ocean of Prana, the Cosmos, so that we use this power to experience this unbreakable connection within us, making it an inner experience that reawakens the truth of who we are right within us.
